Explore Our Courses
Accessible Online & Blended Courses
I feel passionate about making learning accessible to all and I feel that, as someone who wants to help neurodivergent adults, it is important that I offer online courses, as well as face to face. Being together in person is wonderful, yet there are so many reasons why this isn’t a possibility for some people; anxiety, physical health, family responsibilities, transportation, PDA... the list goes on.
I offer a range of online and blended learning courses, with more being developed over time. There are some of my courses which can only be done with a face to face element, such as the Reiki Training, however, I endeavour to provide a blended learning option for such courses when needed.
Participants of live, face to face, courses are given access to online learning resources in the form of the online course, to support their practice and refresh their mind once back at home.
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Planned Courses
Understanding Autism, ADHD, and AuDHD
Planned Community
The Neurodivergent Yogi Community (inc educational videos).
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Available courses
Mindfulness Now 8-Week Course
Empowering the Enchantress 8-Week Course for Women ages 40-60.
Yoga and Mindfulness through the Chakras 8-Week Course
Planned courses
Compassion Focused Wellbeing 8-Week Course
Living with the Seasons
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Available courses
Reiki One
Reiki Two
Planned courses
Reiki Master / Teacher
Reiki for Animals CPD
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Planned course
Dog Training with a Difference
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Planned course
Mindfulness for Dog Rescue
Please scroll down for available courses.
Empowering Minds and Celebrating the Uniqueness of You!
Knowledge is power, and knowledge can empower. The courses that I offer are in the subjects that helped me grow and heal after my own autism and ADHD was confirmed. They helped me to finally understand, to accept, to embrace, and to love who I am. I truly believe in the power of education and that learning is a lifelong adventure. I hope that you too find these courses to be enlightening and empowering.
I also offer (in the process of making) an online Dog Training with a Difference course, and Reiki training courses which include working with dogs and horses.
It is important to me to make my services as accessible as possible, without the ability to travel or finances being a barrier. I therefore offer a concessionary code to those who are struggling financially and would like to enrol in a course.
For my in-person courses, I offer 25% of my spaces at concessionary rates.
Available Courses
This 8-week course is designed by Mindfulness Now and approved by the British Psychological Society. It combines methods from MBSR and MBCT to offer the student powerful health and wellbeing benefits. Both are evidence based methods, with MBCT being recommended by NICE.
The courses are neuro-affirming and trauma-informed. Each session is approximately 1.5 hours in duration.
This 8-week course has been created to support Autistic, ADHD, and AuDHD women, and those assigned female at birth, who are aged 40-60 years of age and entering the ‘Enchantress’ stage of life.
It is often at this time where techniques used to navigate life as an undiagnosed neurodivergent adult start to fall apart, and diagnosis happens.
This course combines training from the Menopause Movement 6-Week Course, Mindfulness for Menopause, Menopause Yoga, and more.
Join me as we learn about each of the main chakra’s, and work with mindfulness and yoga to find inner balance. In week 8 we bring together all that we have learnt in the previous 7 weeks. This course will be online, allowing participants to attend from the comfort of their own home.