Blogs
Here I will share blogs about neurodiversity, seasonal living, yoga, mindfulness, reiki, and more.
I aim to share my thoughts, experience, and research in a way that connects and shares lived experience, where possible, to let people know that they are not alone. I hope that they are thought provoking, enlightening, and that those that resonate with you, are helpful to you on your journey.
I have laid out the Blogs in a way that I can read, with Irlen’s, however, if it is challenging for you to read please let me know and I will try and make suitable changes.
I plan to make audio options for the blogs as soon as possible.
If you would like to keep up to date with blog releases and event notifications, I will be posting on my WhatsApp channel when there is a publication.
WhatsApp channels are different to group chats and communities as they are much quieter and do not have the same chatter. Followers can also not see each other’s details such as phone numbers.
Please use the link below or the QR code to follow.
Imbolc - Living with the Seasons
Celebrate Imbolc as the first signs of Spring emerge, honouring Brigid—the goddess of wisdom, poetry, and healing. Discover the meaning of this sacred time of renewal, protection, and gentle reawakening as we begin to emerge from winter’s embrace.
What is a Yogi?
Uncover the deeper roots of yoga and the true essence of a yogi, and how these practices can support connection, self‑understanding, and neurodivergent wellbeing.
My Neurodivergent Journey
“The main benefit of someone confirming my neurodivergence was validation and healing. It allowed me to be my authentic self and gave me an immense sense of peace and strength. Everything made sense now.“
Discover more about my journey to self understanding and inner peace.